Title

Inside And Out

Monday, March 19, 2012

TREE OF LIFE- COCONUT IS MEDICINE!

This amazing fruit provides a nutritious source of meat, juice, milk, and oil. What used to be considered dangerous, because of heart disease and artery clogging, is now tested and known as a "functional food" because of it's extraordinary nutritional value. It's rich in fiber, vitamins, and minerals. It's thought of as MEDICINE and can be used to treat many physical problems.

The "MIRACLE OIL" is what I'd like to focus on. I have read that the daily intake should be from 3-4 T a day, preferably with meals. It's wonderful in oatmeal. My favorite whole-wheat bread is one called "Woodstock," made by Stone Mill Bakery in Fayetteville, AR. It's all natural and has a wonderful crunchy texture. Toast it and add the oil instead of butter. (my son suggested this) You could even add a little banana. It's the best! You can cook easily with it. It's great to cook popcorn. Get on-line for some great recipes. When you try them, please share. It's nutrients are not destroyed by heat and is the best and safest oil for cooking. DO NOT refrigerate. One of the cautions is to start eating it gradually in case you should be allergic. One other thing is that it is very good for the digestion and is a fiber. You could have diarrhea, which is not necessarily a bad thing, just inconvenient.

GREAT FOR:

1. Heart disease
2. Weight loss
3. Skin care and hair
4. Digestion
5. Immune system
6.Healing and infections
7. Increasing body metabolism
8. Stress reliever
9. Helps control blood sugar
10. Helps prevent osteoporosis
11. Helps with dental care
12. Useful in treatment of Alzheimer's
13. Research being done with Parkinson's
14. Boost energy and endurance
15. Helps with liver, kidney, and bladder disease
16. Helps dissolve kidney stones
17. Anti inflammatory

It amazed me the part it can play in weight loss. Since it increases the metabolism by removing stress on pancreases, it then burns out more energy and helps obese and overweight people to reduce their weight. It's a very healthy fat!

It kills viruses that cause influenza, measles, hepatitis, herpes, SARS, etc...according to Coconut Research Center. It also kills bacteria that causes ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea.

The meat of the coconut is a fruit, the shell is the nut or seed, and the oil is classified as vegetable oil. Try to purchase the organic virgin coconut oil.

Please do some research for yourself. It is amazing to me the wonderful things they are learning about this. I've already started my intake. The main thing I would love to see it help, is inflammation and it is suppose to. We shall see??? I love the flavor.

Here are 2 sites to check out, along with many more: organicfacts.net and coconutresearchcenter.org

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