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Inside And Out

Tuesday, March 20, 2012

A WOW, HEALTHY , AND QUICK RECIPE

HONOLULU CREAM YOGURT

4-6 oz of organic plain yogurt with honey
1 T coconut oil
chopped fresh pineapple
chopped banana
a little wheatgerm
a little flax
Chopped walnuts

This is a great snack or a good breakfast if you add a boiled egg. Pretty yummy!
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1 comment:

  1. Sharon GMarch 20, 2012 at 5:00 PM

    This sounds wonderful!
    I like to toast pumpkin seeds in coconut oil on the stove for just a few minutes. Nice flavor and healthy snack!
    Thanks for sharing, Shareen!

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